{"product_id":"health-and-wisdom-magnesium-muscle-recovery","title":"Magnesium Muscle Recovery Spray – Natural Muscle Recovery \u0026 Cramp Relief with Aloe Vera \u0026 Essential Oils | Post-Workout Support Spray","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"218\" data-end=\"426\"\u003eSupport your body before and after workouts with \u003cstrong data-start=\"267\" data-end=\"320\"\u003eHealth and Wisdom Magnesium Muscle Recovery Spray\u003c\/strong\u003e, a natural formula designed to help soothe tired muscles, reduce discomfort, and promote faster recovery.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"801\"\u003eMade with \u003cstrong data-start=\"438\" data-end=\"470\"\u003eUSP-grade magnesium chloride\u003c\/strong\u003e, aloe vera, dandelion extract, and mineral-rich seaweed, this lightweight spray absorbs quickly to help ease muscle tension and support overall recovery after physical activity. Infused with calming essential oils like \u003cstrong data-start=\"690\" data-end=\"725\"\u003elavender, marjoram, and cypress\u003c\/strong\u003e, it delivers both physical relief and a refreshing aromatherapy experience.\u003c\/p\u003e\n\u003cp data-start=\"803\" data-end=\"996\"\u003ePerfect for athletes, active lifestyles, or anyone dealing with everyday muscle tightness, this formula helps improve recovery time so you can feel ready for your next workout or daily routine.\u003c\/p\u003e\n\u003chr data-start=\"998\" data-end=\"1001\"\u003e\n\u003ch3 data-section-id=\"velmzm\" data-start=\"1003\" data-end=\"1026\"\u003e\u003cspan role=\"text\"\u003e💪 \u003cstrong data-start=\"1010\" data-end=\"1026\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1027\" data-end=\"1298\"\u003e\n\u003cli data-section-id=\"1smjeht\" data-start=\"1027\" data-end=\"1062\"\u003eSupports faster muscle recovery\u003c\/li\u003e\n\u003cli data-section-id=\"pihvu8\" data-start=\"1063\" data-end=\"1101\"\u003eHelps reduce post-workout soreness\u003c\/li\u003e\n\u003cli data-section-id=\"16fbbzg\" data-start=\"1102\" data-end=\"1134\"\u003eMay assist with cramp relief\u003c\/li\u003e\n\u003cli data-section-id=\"5wfqqm\" data-start=\"1135\" data-end=\"1177\"\u003ePromotes muscle relaxation and comfort\u003c\/li\u003e\n\u003cli data-section-id=\"c09nl4\" data-start=\"1178\" data-end=\"1217\"\u003eInfused with calming essential oils\u003c\/li\u003e\n\u003cli data-section-id=\"vcoxpy\" data-start=\"1218\" data-end=\"1257\"\u003eLightweight, fast-absorbing formula\u003c\/li\u003e\n\u003cli data-section-id=\"1dd5k4y\" data-start=\"1258\" data-end=\"1298\"\u003eCan be used before or after exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1300\" data-end=\"1303\"\u003e\n\u003ch3 data-section-id=\"1lr8s6k\" data-start=\"1305\" data-end=\"1331\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"1312\" data-end=\"1331\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1332\" data-end=\"1566\"\u003e\n\u003cli data-section-id=\"12pc3bw\" data-start=\"1332\" data-end=\"1372\"\u003eMagnesium Chloride USP-based formula\u003c\/li\u003e\n\u003cli data-section-id=\"gw8agu\" data-start=\"1373\" data-end=\"1421\"\u003eEnriched with aloe vera \u0026amp; botanical extracts\u003c\/li\u003e\n\u003cli data-section-id=\"1ab2avu\" data-start=\"1422\" data-end=\"1482\"\u003eInfused with lavender, marjoram \u0026amp; cypress essential oils\u003c\/li\u003e\n\u003cli data-section-id=\"1eng50t\" data-start=\"1483\" data-end=\"1517\"\u003eSpray application for easy use\u003c\/li\u003e\n\u003cli data-section-id=\"xj7o08\" data-start=\"1518\" data-end=\"1566\"\u003eCan be left on or rinsed after 20–30 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1568\" data-end=\"1571\"\u003e\n\u003ch3 data-section-id=\"1uc91ox\" data-start=\"1573\" data-end=\"1597\"\u003e\u003cspan role=\"text\"\u003e🏃♂️ \u003cstrong data-start=\"1583\" data-end=\"1597\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1598\" data-end=\"1779\"\u003e\u003cstrong data-start=\"1598\" data-end=\"1618\"\u003eBefore exercise:\u003c\/strong\u003e Spray onto muscles and massage in to support performance and endurance.\u003cbr data-start=\"1690\" data-end=\"1693\"\u003e\u003cstrong data-start=\"1693\" data-end=\"1712\"\u003eAfter exercise:\u003c\/strong\u003e Apply to sore areas to support recovery and reduce muscle tension.\u003c\/p\u003e\n\u003chr data-start=\"1781\" data-end=\"1784\"\u003e\n\u003ch3 data-section-id=\"u4olje\" data-start=\"1786\" data-end=\"1811\"\u003e\u003cspan role=\"text\"\u003e🧘♀️ \u003cstrong data-start=\"1796\" data-end=\"1811\"\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1812\" data-end=\"1957\"\u003e\n\u003cli data-section-id=\"1ujo7ap\" data-start=\"1812\" data-end=\"1837\"\u003ePost-workout recovery\u003c\/li\u003e\n\u003cli data-section-id=\"3qlmyq\" data-start=\"1838\" data-end=\"1869\"\u003eMuscle soreness \u0026amp; tightness\u003c\/li\u003e\n\u003cli data-section-id=\"1008it9\" data-start=\"1870\" data-end=\"1910\"\u003eActive lifestyles \u0026amp; fitness routines\u003c\/li\u003e\n\u003cli data-section-id=\"18xp317\" data-start=\"1911\" data-end=\"1935\"\u003eCramp relief support\u003c\/li\u003e\n\u003cli data-section-id=\"1mo3ebp\" data-start=\"1936\" data-end=\"1957\"\u003eDaily muscle care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1959\" data-end=\"1962\"\u003e\n\u003ch3 data-section-id=\"1qj0461\" data-start=\"1964\" data-end=\"1979\"\u003e\u003cspan role=\"text\"\u003e⚠️ \u003cstrong data-start=\"1971\" data-end=\"1979\"\u003eNote\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1980\" data-end=\"2081\"\u003eFor external use only. Avoid contact with the eyes and broken skin. Discontinue use if irritation occurs.\u003c\/p\u003e","brand":"Blue Bittercress","offers":[{"title":"4 ounce","offer_id":53392615768363,"sku":"505004","price":18.99,"currency_code":"USD","in_stock":true},{"title":"12 ounce","offer_id":53392615801131,"sku":"505012","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3380\/9195\/files\/HealthWisdom-Muscle-Recovery-1.jpg?v=1778338524","url":"https:\/\/johannasrituals.com\/products\/health-and-wisdom-magnesium-muscle-recovery","provider":"Johanna's Rituals","version":"1.0","type":"link"}